Dear Sisters,
Hi! I wanted to write and tell you about my food bill as I promised last time I wrote. For some of you, this will be real boring. Ha! But for others, you'll enjoy it. I'm one of those ones who would enjoy it. ~Smile~

I have received many of your wonderful letters, and I thank you so much for writing. I wish that I could respond to all of you, but I can't. I try to answer some of your questions as I write, so I hope this is helpful.

A woman has incredible saving possibilities in the home, if she is willing to learn. I keep praying for the LORD to teach and train me. A woman also has incredible possibilities to build up the spirituality and health of her children, as well, from her gleanings in The Word and from her gleanings elsewhere.

"She is like the merchant ships, she brings her food from afar." Proverbs 31:14

Notice that the word ships is in the plural. There is a whole lot going on in this verse, for which her family is very blessed indeed. She is a woman that builds up her pantry when the price and quality are right. Both are so very important. Or when the garden is plentiful. She is like the ant, spoken as exceedingly wise in Proverbs 30, who prepares her food in the summer. In other words, when there is a harvest, she is there gathering and storing. She is quite a saver. And I have prayed and sought to be like her for the blessing of my own family.

I took my friend shopping with me to help her realize how much you can save by shopping many stores and having your lists prepared beforehand. As I told you, my goal was to spend $20 this past week on groceries, but I ended up spending $27.68. My friend was amazed at all the food I got for that amount of money. And my husband was so surprised when I pulled it all in the house and told him how much I had spent. I usually go shopping when he is at work, so he doesn't see what I bring home. But this particular shopping trip I wanted to help my friend, so we went in the evening.

I shopped at six stores in a nearby town. Here is what I bought:

El Tigre

3 lbs. of pinto beans for .99
1 bunch of celery .50
2.86 lbs of white onions for .94
3.58 lbs. of bananas for .89

Total: $5.05
*******
Henry's Marketplace

1.77 lbs. of roma tomatoes for .59
.90 lbs. of broccoli crowns for .62
5.88 lbs. rolled oats for 1.96

Total: $3.17
*******
Ralphs

Craisins (I used a double coupon for this): .89
Nurich Raspberry Yogurt Drink (I used a coupon for this): .29

Total: $1.18
*******
Vons

Dover Sole Filet (1 pound, it was marked down and looked good) at $1.79
1 whole Foster Farm chicken at .59lb for 2.68
3 lbs. of yellow onions for .99
1 lb. of honey ham (I had a double coupon) for 2.39 ( I know this is not good for you, but my husband wants it for lunch.)
1 lb. of honey turkey (I had a double coupon) for 2.94 (Same here. So I do my best to buy it now and then at a good price.)

Total: $10.79
*******
Albertsons

1 Gallon of milk: 2.10 ( I can usually buy this cheaper in doubles at Costco, but I couldn't go that far this trip.)
1 lb. of Monterey jack cheese: 1.99

Total: $4.09
******
Stater Brothers

1 bunch of cilantro for .20
1.69 lb. of cabbage for .42
1 Gold Medal Bread Flour for 1.99
2 lbs. of carrots for .79

Total: $3.40
******
So the total for all six stores was $27.68. If you didn't see something on these receipts, it is because I already had it in stock in my pantry or freezer as this was the last week of the month. I build up my pantry all month. I had pinto beans in stock, as well as oats, but the price was so good that I stocked up a bit more for these are staples for us every week in refried beans, granola, and oatmeal.

My food budget for the six of us is $80-$90 a week including cleansers, washing products, and paper or plastic products. (I have yet to try making my own laundry detergent, but I hope to get to that as well. This does not include herbs, vitamins, or nutritional supplements. Nor animal food. I have a separate budget for those items.) My husband and older boys are big eaters, so I have increased my food allowance since I wrote many years ago. That figures out to be about $12.86 a day for the six of us, or $2.14 per person per day, or .71 per meal per person per day. This is my average. Sometimes I can better it, and that is always the goal, and sometimes I have to use my weekly allowance to chip in if my food budget has increased due to company, a special holiday or event, or some such thing as that.

I shop weekly from the ads that come into my mailbox. I shop once a month with a friend from a semi-organic co-op. And I shop every four months with a friend from an organic butcher. I also shop at the Dollar Store and Big Lots for food as well. Trader Joes and Costco are two of my favorite stores for quality and price, but I didn't need to go there this week. And I like a health food store called Jimbos for special items; I go there about once every month or so. And every six months or so, I travel 45 minutes away to a canned food store which has some wonderful deals. There used to be one here locally, but it closed down, so now I will have to make the trek again soon, especially for Christmas. Lastly, another friend and I buy herbs together every six months or so.

I keep a master list of all my grocery needs in my Control Journal (as taught by the Flylady at www.flylady.net), plus a list of the things I usually buy at each store. So with a quick glance at the master list, as well as the chalkboard in my kitchen where I write something down as soon as I'm out of it, I can tell what I need. I keep a running list in my purse on a small notepad, that way I don't lose my list. (Can you tell I've had that problem before? ~Smile~)

I also keep a running list next to my freezer of what I have on hand in it. This is very helpful and saves rummaging around, as I have the freezer divided into three sections with each item in it under the section I will find it. I think I am going to start dating each entry, which will show me what I need to use and when.

Now what have I made so far this past week? Well, we had pizza last night with a salad, and whole wheat cinnamon rolls and a smoothie Gabe made with the yogurt drink. You can find the pizza recipe and sauce on our website at www.lainesletters.com. (Most all the meals I am going to mention are on our website, so please check there.) The night before that we had homemade pasta with spaghetti sauce and meatballs, french bread, and a salad. The night before that we had carne asada (a Mexican dish barbecued over the grill after marinating) with refried beans, spanish rice, homemade tortillas, salsa, and a salad. Tonight we are having chicken soup, a salad, and feather loaves. (I took the breasts off the chicken for either a stir fry tomorrow night or peccadillo (a Mexican dish similar to a burrito). My son, Brady, is making a tuna pasta salad for lunch today since my folks are stopping by. I also put a pot of pinto beans on because I love to have beans cooking in the crock pot, and I made tortillas yesterday so we could have burritos for lunch the next couple of days. There is still a bit of salsa left in the fridge as well. And I suspect Abbie will make something with the leftover pumpkin in the fridge. I am hoping it will be pumpkin cookies. Again, most all of these recipes are on the website.

Do I menu plan beforehand or after? I plan after. I've tried planning beforehand only to find that I can't get something that was on special because the market is out of it. So that messes up my menu planning. My friend menu plans for the week, but she doesn't shop by specials. She shops only at one or two stores and has a lot more grocery money to work with than I do. So this premenu planning works for her. I usually plan that morning or the night before what I will have the next day. I oftentimes ask the LORD what we should make. Just like I ask Him to guide me in my grocery shopping. It's great to shop and cook with the LORD!

I do know how to can from our garden or the supermarket. This year I only made sauerkraut from the supermarket for our garden was not so good this year. I can sauerkraut once a year when the cabbages go on sale either at Thanksgiving time or on St. Patrick's Day. I can do this pretty inexpensively. I have shared the recipe with you on the website. I also canned a lot of jam a couple years ago from the local fruit stands in my area, and we are still eating that jam and probably will until next summer. Each small jar came out to 40 - 60 cents a jar, which is a real savings for fresh fruit jam. So I didn't need to can jam this year. What helps is to know what will go on sale and when, then stock up. (Much like learning that sheets and such go on sale in January.) Presently, I am on the hunt for pumpkin at a good price. I typically stock up this time of the year for the whole year.

I do keep fresh bay leaves, rosemary, oregano, lemon balm, and thyme growing year round due to my climate, so this helps in the purchase of fresh herbs.

What about cleansers? I don't buy many of those anymore, rather I make my own. I make "windex" with half rubbing alcohol to half water, then I add about 10-12 drops of eucalyptus oil or rosemary oil.

For scrubbing the floor, I use a bucket of hot water with 2 T. white vinegar and 1 t. oil. We sprinkle eucalyptus oil on the mop as we wash the floor. It smells wonderful.

For scrubbing the tub, toilet, and sinks, I swish daily now with a couple squirts of eucalyptus liquid Castile soap. This also smells wonderful.

My kitchen sink is white porcelain and gets easily stained, so I've found Barkeepers Friend to be very good for scrubbing it daily and keeping it clean.

I use Dawn dish detergent, which I buy in bulk at Costco, for the dishes. I also use their baking soda and laundry detergent for my clothes. I use half a scoop of detergent with half a scoop of baking soda per load, along with a 1/4 cup of white vinegar (also bought at Costco) in a Downy ball. I soak each load overnight to get my clothes really clean, if possible. Especially jeans and such.

Now before I go, you're probably wondering if I really save money on food since I am going to so many stores and using gas. Yes. If I shopped at only one or two stores, my food bill would be much, much higher than spending a few dollars on gas to go around town shopping, even the next town. All these stores were in the same town about twenty minutes from me. I also went to five of these stores when I was in that area of town on one day of the week. And I went to another store when I was in that area of town another day of the week. I typically shop early in the morning on Tuesday (after helping to clean our church) and then one other day in the week when I am down in town.

I have tried shopping every two weeks, but I find that I can stretch our money shopping the specials each week and save us more. Plus I do not go out of my home four to five days out of the week, so I look forward to my shopping trips and try to get the most out of them the couple of days that I am out. I had a friend who shopped once a month. She invited me to go shopping with her. It was something! The problem with her system was they ate a lot of prepared food, so it was feast, feast, feast at the beginning of the month, then famine at the end. She also spent a lot more on food. The way my system works, I stock up all month when there is a "harvest" to glean from, so that my pantry is full at the end of the month and it is less costly. It is always my goal to have a well stocked pantry should we need it. My grandmother taught me this valuable lesson, as well as the Word of God.

"The wise woman builds her house." Proverbs 14:1

"In all labor there is a profit, but idle chatter leads only to poverty." Proverbs 14:23

"In the house of the righteous there is much treasure." Proverbs 15:6

"A prudent wife is from the LORD." Proverbs 19:14

"There is desirable treasure, and oil in the dwelling of the wise, but a foolish man squanders all that he has." Proverbs 21:20

"Through wisdom a house is built, and by understanding it is established; by knowledge the rooms are filled with all precious and pleasant riches." Proverbs 24:3

"She is like the merchant ships, she brings her food from afar. She also rises while it is yet night and provides food for her household and a portion for her maidservants." Proverbs 31:14

What it takes is prayer, patience, preplanning, and perseverance. I'm still learning so much. I learn from the Word of God, older women of faith, friends, family, and the list goes on. I am so very grateful.

Love,
Laine

P.S. Please check out the website for so many recipes that I have shared in past letters. If you do not have internet access, I am afraid you will have to do what I do, either visit a friend and copy the recipes or go to your local library and copy the recipes. I do not have internet access either, so this is what I must do when I want a recipe. A good recipe is worth its weight in gold!

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